70.3 Training–March Totals
March numbers for 70.3 Training
Swimming: 18,975 yards (Time-6:30 hours)
Cycling: 394 miles (Time: 27 hours)
Running: 176 miles (31:46 hours)
Total time: 65:10
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Race Calendar
2013
Mt. Cheaha 50K (2/23)
Flying Pig 26.2 (5/5)
Cheaha Challenge Gran Fondo (4/21)
Rockin' Choccolocco 50K (6/1)
Buster Britton Tri (6/8)
Triathlon TBA
50K TBA
Xterra Henry Farm (10/19)
Xterra Coldwater (11/30)
Chief Ladiga 13.1 (12/7)2012
Xterra Coldwater (12/15)
CIM 26.2 (12/2)
Talladega 13.1 (9/16)
Mtn. Lakes Tri (8/11)
Buster Britton Tri (6/9)
Gulf Coast 70.3 (5/12)
Cheaha Challenge Gran Fondo (4/22)2011
CIM 26.2 (12/4)
Magic City 13.1 (11/20)
Woodstock 5K (8/6)
SF Marathon (7/31)
Myrtle Beach 26.2 (2/19)
Disney 26.2 (1/9)
Disney 13.1 (1/8)
Disney 5K (1/7)Good Reads
- 4 Feet Running
- Anniston Runners Club
- Bama Runner
- Boston Marathon
- Cool Running Race Cal
- Dirtdawg's Rambling Diatribe
- Extra Mile Podcast
- Fumbling Through My Forties (Dom)
- Kelownagurl Tris
- Marathon Guide
- Mister Fonzie
- Monika runs
- Organic Athlete
- Race 360
- Run Blogger
- Run Together
- Run Vegan Run (Megan)
- Running Planet
- Running to Boston
- Running Warehouse
- See Becca Try to Tri
- The Extra Mile
- The Mouse & More (Dom)
- WanDIRTLust
Vegan Links
Wordpress Etc.
Amazing amount of training! Miss the podcasts, though.